Experts (5)
Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor. My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010 I was diagnosed with Osteopenia. I was frustrated and confused. I created a program that reversed the condition. I now help women, just like you to prevent and reverse Osteoporosis naturally without taking harmful pharmaceutical drugs. If you are a women between the ages of 45 - 65, have been diagnosed with Osteoporosis or suspect you may have low bone density I would love to talk to you. I also specialize in nutrtion and food sensativity testing. Some of the symptoms of food sensativity include bloating, indigestion, migraines and sinusitis. For years I suffered with terrible indigestion and frequent stomach upset. After completing a food sensativity test I discovered many of the healthy foods I was eating (such as raspberries, blueberries, avocado and mushrooms) were causing these symptoms. After eliminating these foods from my diet in only 10 days I no longer had issues and I felt in control of my health and well-being. There's no need to suffer! You too can take control of your health and live life to the fullest. If you think you may have food intolerances let's talk!
Christelle Chopard is the Founder of the DHARMI Method for holistic healing, development and stress management, and Yoga School (RYS-500). She also founded Yoga-Water. She is author, speaker and business owner. An independent, authentic, adventurous and wise woman! She is a seeker and pioneer. She explores not only new countries new cultures new traditions but also new ways, new paths and perspectives constantly. Her quest for betterment and authenticity lead her to be a committed professional. She supports people to navigate life transitions with compassion confidence and clarity. Self-sufficient at an early age. Self-employed since she was 23 yo. She continues to improve her gift daily and use it professionally to open doors to people worldwide. She is the founder of the DHARMI Method and of Yoga-Water. She is president and business owner of Life Creation Inc headquartered in Miami, FL. As an author, her first publication was in a collaborative book in 2000 in Argentina. Christelle Chopard supports and inspires people to access their own truth, to develop their own potentials and to manifest their visions. She is a published author and wrote a trilogy -click here- where she introduces how to integrate natural laws in your everyday life. Expert in holistic consulting, self- and professional-development and stress management. Also, she is holistic therapist and certified yoga therapist C-IAYT.
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Illuminating Lives Through the Yoga of Art & Intentional Living: Bliss Movements. If you have the Desire for Change, Engaging in a Personal Yoga Journey, Carrie B is here to help you on Your Specific Journey Yoga Practitioner since 1990, Teacher since 1994. Jewelry Design... Watercolors, Collage, Chimes, Textile Arts + Inspired by Desire. Carrie B & The Bliss Movements: is the Concept to Showcase Art, the Yoga Lifestyle + Meditation. While We Seek out Culture, Education + Personal Growth without Boundaries.
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I am Andrea Trank, Ed.S. Curriculum and Instruction, M.Ed. Science Education, University of Virginia€”wife, mother of three boys, daughter of an Alzheimer€™s mother, jewelry designer, health coach and yoga entrepreneur. My background is as diverse as my jewelry designs. It includes environmental activism, teaching high school and college science courses, running several nonprofits, and a life-long interest in individual and planetary health. I suffered from Panic Attacks in my 20s, IBS and Gastro-paresis in my 30s, weight gain and hormone issues in my 40s, Thyroid, prediabetes, bouts of chronic inflammation and other autoimmune diseases in my 50s. I am currently on no medications. Prescription Drugs Did Not Work for Me. Lifestyle Changes Did I have been practicing yoga since 1995. During my school teaching days, it kept me sane and healthy. I trained as a yoga instructor in 2014. I am an RYT Hatha trained Yoga Teacher with specialized training in the following: · Yoga Anatomy · Yoga for a healthy back · Yin Yoga · Adaptive Yoga I have worked with all age populations of women and men including pregnant clients, clients with RA, MS, diabetes and cancer in all settings €“ hospitals, nature centers, gyms, corporate wellness programs, and privates. My advanced teaching and science degrees and background mean my clients receive the most attentive, carefully crafted, research-based, compassionate yoga instruction and health coaching that will meet their physical and emotional needs. More Tools in the Toolbox I discovered doTERRA essential oils on my journey into healthy living and have been using these amazing oils since 2014. I have taken dozens of on-line training courses in the science of the oils. Before I recommend any oil or any course of action in health, I learn about them and use them on myself and my family to ensure their efficacy and have real-life experience with the therapies I am recommending. Helping Other Heart Centered Businesses Reach More People My undergraduate degree in communication and my two Graduate Education Degrees are from the University of Virginia. I am a former news reporter and owned my own PR firm in the early 90s. Running my own business, I am proficient in all aspects of social media€” using Facebook, Instagram, Pinterest, Twitter, YouTube, and Google Plus. I also regularly use the following programs: Instapages, Constant Contact, Send Pepper, Animoto, Canva, Pic Monkey, WordPress and more. To Sum It Up My passion is empowering my clients with the tools to take back control of their health and help heal our planet. In learning to treat our bodies and minds as temples, we will hopefully develop an understanding the connection between our health and the health of the planet.
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Hi! I've been in the fitness industry for over 30 years. As a registered yoga teacher and a holistic health coach. I love working with athletic, Type A's create a more balanced, pain-free, flexible mind and body by incorporating anti-inflammatory superfoods along with essential oils and simple self-care techniques. As a health coach, I help to educate and empower my clients to reduce stress and make healthier choices. I was born in Hanover, PA and currently live near Baltimore, MD with my husband Jon and our two rescue pups, Stella, Luna and Leo. After being diagnosed with Lyme disease and Hashimoto's thyroiditis, an autoimmune condition, I learned many self-care techniques to support my healing with yoga, nutrition and essential oils. I believe that everyone is a warrior on some level. Whether you are a professional athlete trying to recover faster and improve flexibility, a corporate executive wanting to reduce stress or chronic pain, a cancer survivor or a stay-at-home mom trying to stay healthy, calm and energized. We are all warriors! The Flexible Warrior approach incorporates self-care, yoga, stress-management and healthy eating to help you find more balance, health and peace. I am not a registered dietician, a licensed nutritionist or a doctor so I do not diagnose or suggest calorie intake or meal planning. As a health coach, we focus on simple techniques to empower you to make healthier choices.
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