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Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.
10 Ways to Relax Your Mind at Work
Are you overwhelmed, unmotivated, lack energy, and just tired mentally all the time? This webinar is loaded with practical proven to work exercises and techniques that will help you to relax mentally, boost your energy levels and return positivity and clarity of mind.
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Tentang Lolita Guarin
Lolita Guarin
Like you, I dealt with stress and tried out many stress release techniques over the years. What I wandered is being stressed in fast paced environment is a norm? Can only pills lower anxiety, stress and overwhelm? Or is there a different way to battle stress?
And...