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Learner on LiL
9 Completed Sessions
Last Session:
Sun Jan 27 2019 at 05:15 pm EST
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On Learn It Live Since:
Wednesday Oct 17, 2018
Group Classes (2)
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Cheryl Meyer
Health & Wellness
Recorded: Jan 27, 2019 at 05:15 pm EST
Sugar is one of the most insideous things in the American diet. It messes with our hormones that control appetite, it feeds cancer, it causes hypertension, heart disease, diabetes, insomnia, skin issues, and it ages our skin. It causes fatty liver, and upsets both thyroid and kidney function. But most importantly it causes inflammation which is at the root of most of our chronic illnesses. Sugar is more addictive than cocaine, and lights up the brain like a pinball machine. Detoxing off of sugar is important to break the addiction, but it does create flu like symptoms until we come out the other end. We are going to do the detox as a group and then meet to support each other through the process. The big benefits of breaking a sugar addiction is that its much easier to control appetite and lose weight, your body will feel much better and you will reduce your inflammation and as a result lower any pain that you have been struggling with. The first 3 weeks of a detox sometimes create flu like symptoms, so its great to have others support as we go through the process. Its well worth coming out the other side. You will feel great and you will have food freedom. You are now ready to eat real food and lose weight.
WU Health Coach, Author and Toxin Expert Cheryl Meyer wants you to discover that Food Quality Matters and impacts your health and the health of your family. Join her for this six week course discussing where the toxins are in your food, and why it matters. These are the secrets she discovered when she got autoimmune disease. She reversed her own inflammation and chronic pain by eliminating toxins in her life. Its all about toxic load, and eliminating them one at a time. Whether you are currently well and want to stay that way, or you have chronic pain and inflammation and want to discover what you can do to return to wellness, this class is for you. This class is based on her award winning book It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again. You don't need to live a life of pain and pills. Testimonial Amazing! Amazing! Amazing! I first want to say thank you and (big hugs). Your book may have saved my life. Im 45 years old and have been struggling with unanswered symptoms for at least 5 years and all conventional doctors want to do is wash me away with medication. You have saved some of the best years of my life with your information. Thank you so much. Lisa Six week course discussing where the toxins are in your food and why it matters. Classes will be live starting October 17 at 11 AM PST Total series is $50 Course includes: ~Membership in a Closed Facebook group for support ~Office hours with me in the group to ask questions ~A digital copy of my book, It Feels Good to Feel Good and my free workbook Value $20.00 ~A free Tell me your story one on one session, to share your health history with me. 30 minutes ~A discounted first working session inspiring you to improve your health. First coaching session- $75 Reg price- $150
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Seven years ago, Cheryl Meyer discovered she was suffering from inflammation and autoimmune disease. She found a functional MD, actively searched out, purged, and replaced toxins in her life, and returned to wellness. Thus began an odyssey that culminated in Meyer's writing the manual she wishes she'd had when she got sick. In her award winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again, Meyer explains toxins are everywhere and impacting our health, the health of our children, and the health of our earth. "It's all about toxic load. Each toxin that is eliminated is one step closer to health." Meyer continues: "Reduce the toxins in your life. You will be healthier. I teach you where the toxins are and what to replace them with. When is the last time you felt good? Take your life back today. What are you waiting for? " Cheryl has a BA from the University of California-Berkeley and is a certified health coach, Cheryl M Health Muse, from the Institute for Integrative Nutrition. My 3 greatest achievements: Six years ago, when I got severe muscle and joint pain, I owned my own health, researched and discovered I had autoimmune disease, found a Functional MD, removed hundreds of toxins in my life and significantly reduced my stress and improved my sleep. Although I will always have autoimmune disease, I am now living a life that is relatively pain free. I stay current with research and have helped many people who have thanked me for changing their health with my information. Although I am a graduate of the University of California-Berkeley, at 68 I returned to school to become a health coach so that I could help others. I graduated from the Institute for Integrative Nutrition NYC in March 2017. I wrote a book about my journey and the hundreds of toxins that I eliminated from my life and what I replaced them with, so that I can help others. It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again. My book has now won 13 awards. I have done 50 podcasts, and 7 summits to help other discover where the toxins are in their lives, what to replace them with and that they do not need to live a life of pain and pills.