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Canada
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Learner on LiL
4 Completed Sessions
Last Session:
Sun Nov 15 2020 at 03:05 pm EST
Last Log-in:
Sat Nov 14 2020 at 04:09 am EST
On Learn It Live Since:
Monday Apr 27, 2020
Group Classes (4)
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The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief introduces you to our featured authors and experts. Join us for this half day event, 6 panels discussing 6 topics with our Wellness Universe World-Changers. Book giveaways and lots of exciting prizes to help support your best life! Panels kick off at 12 noon Eastern until 3pm Eastern. Sessions run 25 minutes per panel. Join us at 11:45 for a pre-panel conversation with Anna Pereira and Laura DiFranco. 12pm - Spiritual Tools for Optimal Mental Wellness: Join our panel of spiritual guides and teachers to get the best tools for your best life by reducing stress, claiming your joy and how to go about your day with your cup running over! Carole Park Janette Stuart Jill Alman-Bernstein Debbra Lupien 12:30pm - Coping with Fear-Based Feelings: The pandemic, politics, natural disasters, economy sliding downhill, many of us are in a state of fear, anxiety and filled with pessimistic thoughts about the future. How do we handle this? Join us with as we discuss ways to relief and feeling better. Jim Phillips J9 Mayring Laura Ellick Melissa Jirovec 1pm - Stress & Everyone at Home: Home schooling, balancing domestic chores, finding new ways to stay healthy, being under one roof all day can take its toll. Join us for a conversation, ideas and tools to help you navigate this time, especially as we move into the colder months and being home will be a main part of our life. Toni Lynn Carolyn McGee Jennifer Wren Tolo 1:30pm - Stress and the Holidays: Unlike years past, this year may have its own set of circumstances that create great stress. Many without jobs, entertaining family, coping with the idea that the holidays will not be the same, from being alone to the traditional stressors. This year make it the best holiday experience for you. Join us for a conversation and solutions to help with this stressful time of year. Jennifer Elizabeth Moore Suzy Woo Laura Sharon Rosemary Levesque 2pm - Stress & Seasonal Depression: If the short days affect you or you suffer with anxiety and depression, you will want to join us. Understand the symptoms of anxiety, depression and get real tools and tips to help you through. Kim Marie Pauline Dolores Fazzino Linda Gillan Ilene Dillon 2:30pm - Routine & A Stress-Free Life: How do we stick with a lifestyle that supports our mental health? If you are someone who cannot stick to a routine, have a demanding life that always has a surprise happening, or you know it is time to really take care of yourself, join us. Nancy Ottenfeld Stevens David McLeod Donna Blevins
In the coming months, we will continue to be presented with many challenges to our current and past ways of thinking and doing. Many of us will lose our footing and lack the spirit of hope necessary to be an active participant in our own lives and in the lives of others. This is a time where greater clarity of purpose and a nimbleness of mind and heart will be the basis for our successful navigation of what presents to us. We are asked to keep moving forward, to keep taking action, to keep our eyes on what is most important, and trust that all will be well. Join Jo Ann and Ingrid for an intimate discussion of how to navigate this time with flexibility and trust. Together, they will be sharing tools and practices to strengthen and support us as we navigate our way forward.
Birgit Lueders
Health & Wellness
Recorded: Oct 12, 2020 at 07:30 pm EST
Iridology has been around for 1000s of years. In the last century a lot of myths have been spread about Iridology, which made it harder for people to have access to truthful information about Iridology. Let me show you how Iridology has enriched my Herbalism and Wellness Coaching Business for my clients and I.
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Experts (3)
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In times of fundamental change I enable spiritually open-minded people, with the help of my unique spiritual tools, to reveal unknown possibilities for their personal and spiritual growth, to turn their life into an amazing, surprising experience.
I am a certified Master Herbalist, Iridology Instructor and Wellness Coach. I first learned the values of an organic herbal lifestyle in my home country of Austria. Since 2009 I have operated BirgitCare, a business focusing on health, wellness, and natural healing in Philadelphia, USA. Through BirgitCare,I offer a personalized wellness coaching to support my clients emotional, physical and spiritual wellbeing by using modalities like Iridology, Herbalism and Colorpuncture. I have been a speaker for several years on numerous EXPO€™s and TV interviews and was recently nominated to the President of the International Iridology Practitioner Association.
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We are here to change the world. The Wellness Universe is a community of individuals who make the world a better place through their support of health, wellness and well-being for mind, body, spirit, personal and professional development and environmental wellness. The seven areas of wellness are: Emotional, Environmental, Intellectual, Occupational, Physical, Social & Spiritual. From people offering support, to products that improve the betterment of your life, the environment, animals, awareness and education, we here at The Wellness Universe strive to find the best of those resources and list them in a directory for you. Join Us as a Practitioner of Wellness (WU World Changer) or as a Registered User (WU Friend) https://www.thewellnessuniverse.com/join/