Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Dayton, OH, USA
Certifications
Certifications
No records
About
Location
Profession
Provider of wellness and self improvement services and products to individuals and organizations.
I have committed several decades to helping people release and reverse the impact of stress in their lives. I have been teaching Hatha Yoga and Meditation for over 30 years at Dayton area institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Samaritan North Wellbeing Center. I have also taught yoga to the touring cast of CATS (tm). In addition, I am a certified "Yoga2Life"(tm) Mentor Life Coach, and have a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma. I also have experience with yoga and the treatment of anxiety ...See All
Learner on LiL
12 Completed Sessions
Last Session:
Thu Jan 16 2020 at 03:00 pm EDT
Last Log-in:
Sun Nov 5 2017 at 07:30 pm EDT
On Learn It Live Since:
Monday Aug 21, 2017
Group Classes (8)
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The Wellness Universe invites you to join Extraordinary Instruction with WU World-Changer Kamini Wood, and walk away empowered, educated and with tools that better your life. Founder of WU, Anna Pereira introduces you to entrepreneur, coach, successful business owner and mom of 5, Kamini Wood in this enligthening conversational session. Kamini is trained in resiliency, ACT based coaching, and more. Our live session 'Raise Resilience and Achieve Success!' will radically change your life. Kamini knows what facing stress is all about! As a self-made success, she has built a law practice with her husband, heads up her own coaching business and is a mom to 5 amazing kids! How does she do it? Kamini will share her secrets, tips and tools with us, have a Q&A and gifts for you. "I get it! I'm human too. These days everyone is under a lot of stress. Life is happening at rapid speed, stressors are constantly challenging us. It's time to make sure we are ready to face what is happening, and know that we are resilient. I am excited to share how I manage my family, life and successful practices by incorporating key exercises, tools and (most importantly) the mindset to be resilient. I believe it's the foundation to all of my success." What if you never have to 'bounce back' again? What if you built your resilience to avoid the next emotional, personal or professional avalanche? Kamini shows us how! In this session you will learn: - Six techniques to help raise your resilience factor, so in the face of high stress and prolonged overwhelm you are equipped with different methods to handle it. - Awareness to stop your relationship with fight, flight or freeze and shift to ease, accomplishment, and success. - Learn proven methods to implement immediately to change your life. Come learn about methods to help raise your awareness and preparedness to rebuild resilience. Reduce stress with a new way and approach to challenges, decisions and find a grounded and balanced, even joyful approach to navigating life. Register and join live for WONDERFUL gifts: Signing Up Gift: 45 minute free 1:1 to go over your resilience plan of action ($175) Showing Up Live Gift: 60 minute 1:1 coaching call to discuss your resilience plan of action ($225) Contest During Live Class: 4 live attendees will win a seat to a group coaching call to discuss resiliency ($150/each) Live session: 1/16/20 at 2pm Eastern live at The Wellness Universe Lounge, Online Learning Center
Feeling complete and supported while being able to share your offering with the world is what WU is all about! Welcome to The Wellness Universe G.O.A.L Meeting. Your official welcome, orientation, introduction and connection! This is your opportunity to dive in and be directly connected to the WU community and the Founders face-to-face! This meeting will launch your successful journey with us, for yourself personally and professionally. We have created G.O.A.L. to really give you the opportunity to share some of your goals and how WU will be able to help assist you in helping to achieve them. The paradigm of online connection is shifting as more and more people are feeling disconnected. Come be a part of this revolutionary shift we're creating and join forces with WU in changing the world one happy, healthy and whole person at a time. We look forward to meeting you! What you can expect by joining G.O.A.L.: - Fast tracks you to have presence with impact - Connects you to the community - Shares the vision, mission and how you are an essential part of it - Technical, Marketing and Business Q&A - Plan of action on how to get the most of your membership with WU - Coaching From The Founders of The Wellness Universe - Meet other World-Changers at the 'after-party' on camera The road to success and magic starts here! Pre-requisites Must be a Member of The Wellness Universe: Join The Wellness Universe: https://www.thewellnessuniverse.com/become-wu-world-changer/
Practice SEVEN strategies for calming your reactions before they start. Know exactly how to respond when someone else is being reactive (either aggressive or non-assertive). Know how to ask for - and get - what you want in any situation. Be that centered, grounded and rational Presence, no matter how crazy things get in the world.
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We are here to change the world. The Wellness Universe is a community of individuals who make the world a better place through their support of health, wellness and well-being for mind, body, spirit, personal and professional development and environmental wellness. The seven areas of wellness are: Emotional, Environmental, Intellectual, Occupational, Physical, Social & Spiritual. From people offering support, to products that improve the betterment of your life, the environment, animals, awareness and education, we here at The Wellness Universe strive to find the best of those resources and list them in a directory for you. Join Us as a Practitioner of Wellness (WU World Changer) or as a Registered User (WU Friend) https://www.thewellnessuniverse.com/join/