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EnglishNgôn ngữ âm thanh
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Mobility issues: teaching for individuals with injuries, disability or physical impediments
Are you an individual that faces the following challenges:
- Mobility issues
- Inability to workout due to injuries
- Weak Muscles
This workshop is perfect for you to build confidence while you move your body intentionally to build strength, flexibility, and overall well-being.
We can help you overcome all of these challenges in this two-hour interactive workshop. At the end of the class, you will be confident enough to start moving your body and explore the possibilities of how exercise can help you heal from injuries, mobility issues, and mental health challenges.
.
We are committed to providing information that will help you to move beyond barriers you may face in your own body.
Additional Information:
This is part one of a two-part series that will allow you to feel more confident in moving your body.
.
This workshop is a collaboration between Dee and Dayna MacDonald
.
Dayna MacDonald is a Wellness and Recovery coach as well as a personal trainer and boxing coach. Dayna also has over a decade of training and experience in coaching and supporting individuals with addictions and mental health recovery. Her mission is to elevate the collective consciousness through guiding individuals back to their True Essence, their True Selves, through intensive one on one, and group training, workshops, and mentorship. Dayna is a Certified Addictions Counselor, with extensive training in Trauma-informed care. She also has a Wellness Coaching Degree and is a certified KO8 & personal trainer, and boxing coach.
Dee Mago is a certified Personal trainer, functional movement expert, healthy eating coach, reiki master, and sound wellness practitioner. She helps her clients combine her knowledge in fitness, nutrition, and her intuition to support them with the mindset and healing.
- Mobility issues
- Inability to workout due to injuries
- Weak Muscles
This workshop is perfect for you to build confidence while you move your body intentionally to build strength, flexibility, and overall well-being.
We can help you overcome all of these challenges in this two-hour interactive workshop. At the end of the class, you will be confident enough to start moving your body and explore the possibilities of how exercise can help you heal from injuries, mobility issues, and mental health challenges.
.
We are committed to providing information that will help you to move beyond barriers you may face in your own body.
Additional Information:
This is part one of a two-part series that will allow you to feel more confident in moving your body.
.
This workshop is a collaboration between Dee and Dayna MacDonald
.
Dayna MacDonald is a Wellness and Recovery coach as well as a personal trainer and boxing coach. Dayna also has over a decade of training and experience in coaching and supporting individuals with addictions and mental health recovery. Her mission is to elevate the collective consciousness through guiding individuals back to their True Essence, their True Selves, through intensive one on one, and group training, workshops, and mentorship. Dayna is a Certified Addictions Counselor, with extensive training in Trauma-informed care. She also has a Wellness Coaching Degree and is a certified KO8 & personal trainer, and boxing coach.
Dee Mago is a certified Personal trainer, functional movement expert, healthy eating coach, reiki master, and sound wellness practitioner. She helps her clients combine her knowledge in fitness, nutrition, and her intuition to support them with the mindset and healing.
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Trong khoảng Dee Mago
Dee Mago
Dee’s mission is to be the catalyst for 144,000 conscious awaken individuals aiming to increase vitality, energy and get their sexy back to elevate the vibration of our planet now.
Dee was born a rebel, a troublemaker, and a disruptor of many concepts,...