Kerryn van der Merwe

"Movement is reward, not retribution"
My name is Kerryn, and I believe that everybody deserves to feel good and move well. From double hip surgery, endless rehabilitation, and chronic pain, I now live a full, active, and pain-free life thanks to the effective practices of Pilates and strength training.

I am here to help you do the same!

Clinical Pilates Trainer: Qualified in Clinical Rehabilitation Pilates, Kerryn specializes in utilizing Pilates techniques for rehabilitation and functional movement improvement.

Functional Movement Specialist: Kerryn is experienced in assessing and addressing movement patterns and dysfunctions to optimize physical performance and prevent injury.

Level 2 and 3 Personal Training: With varied expertise, Kerryn is skilled in designing personalized fitness programs tailored to individual needs and goals.

Sports Massage Therapist: Trained in sports massage therapy, Kerryn possesses the knowledge...