Wellnesspalooza 2025 Synergy of Health: Body and Mind

Synergy of Health: Body and Mind

What: Panel Discussion
When: Saturday, January 11
Time: 8:30pm ET / 5:30pm PT
Where: https://bit.ly/WPSynergyofHealth


Join us for an insightful panel discussion titled "Synergy of Health: Body and Mind," where four expert speakers will explore the profound interconnectedness of physical, emotional, environmental, and mental well-being. In today’s fast-paced world, understanding how these aspects of health influence one another is essential for achieving holistic wellness and a balanced life.

Our distinguished speakers hail from various disciplines, including health, nutrition, psychology, and environmental science. They will share their knowledge on how to cultivate a synergistic approach to health, highlighting the importance of integrating various practices for optimal well-being.

Key themes of discussion will include:

• The critical role of nutrition and its impact on both physical and mental health.

• The importance of quality sleep and its effects on emotional resilience and cognitive function.

• Techniques for fostering a positive mindset to enhance overall well-being and stress management.

• The influence of our environment on health, including the impact of nature, community, and lifestyle choices.

Join us for an engaging and informative dialogue designed to empower you with actionable insights on achieving a harmonious balance between body and mind. Together, let’s discover how to create a synergistic relationship among the different dimensions of our health, leading to a more vibrant and fulfilling life!

Speakers:

Kim Marie Pauline is a globally recognized wellness expert, #1 best-selling author, and founder of WellnessBod.com. With over 20 years of experience, Kim has empowered thousands of leaders, professional athletes, and individuals to achieve peak mental and physical performance through lifestyle medicine, fitness, and sports psychology. A certified global fitness instructor and NLP practitioner, Kim has been featured on Entertainment Tonight, Health and Fitness Magazine, and numerous podcasts. Overcoming personal health challenges, Kim inspires others to align their mind, body, and spirit, unlocking their full potential to thrive in life, relationships, and business.

https://bit.ly/WUKimMariePauline  
IG: https://www.instagram.com/wellnessbod/

Jennifer Moore is an Emotional Freedom Techniques (EFT) Master Trainer, intuitive mentor, and channel with over three decades of experience in mind-body healing and intuitive development. A pioneer in using EFT to support empaths, Jennifer helps sensitive individuals transform emotional overwhelm into resilience and clarity. She blends EFT with spiritual approaches to address trauma, shift limiting beliefs, and awaken confidence and purpose. An award-winning author and host of the acclaimed Empathic Mastery Show podcast, Jennifer shares tools and insights to inspire balance and ease. Her compassionate guidance empowers sensitive souls to thrive and embrace their best lives.

The Wellness Universe Profile:   https://bit.ly/WUJMoore

IG: https://www.instagram.com/empathicmastery

Lisa Charles is an award-winning keynote speaker, best-selling author of Yes! Commit. Do. Live., and a trailblazer in wellness transformation. As CEO of Embrace Your Fitness, LLC, Lisa empowers individuals and organizations through innovative programs that align the brain, body, and belief systems. A former federal prosecutor and performer, Lisa’s wellness journey began after shedding 77 pounds without dieting, using her signature strategy. Certified as a Dr. Amen Brain Health Trainer, she specializes in sleep, breathing, and age-defying techniques, helping clients release stress, renew energy, and achieve limitless potential. Lisa’s retreats and masterclasses inspire transformation worldwide.

The Wellness Universe Profile: https://www.thewellnessuniverse.com/world-changers/lisacharles/

IG: https://www.instagram.com/lisaembracefitness/

DISCLAIMER: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, or watched here. The use of any information provided in this program is solely at your own risk.

Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.

The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!