Wellnesspalooza 2025 Stop Cravings for Good with Holly Blazina

Welcome to The Wellness Universe Wellnesspalooza 2025 Session 29, where Holly Blazina, Ayurvedic Gut Specialist, Healer & Yogini, will help you break free from cravings and emotional eating by aligning your subconscious mind with your health goals using the transformative Embodied Vision™ Method.

What: Workshop
When: Saturday, January 11
Time: 1:00pm ET / 10:00am PT
Where: https://bit.ly/WPStopCravings

About this session:

Have you ever wondered why you crave and eat foods that make you feel awful? You know they don't serve you, yet you can't seem to stop yourself. Every time it happens, your self-esteem takes a hit. Feelings of perfectionism and failure become part of every day.

It doesn't matter how many vegetables you eat or how many supplements you take; cravings and emotional eating have their roots in your subconscious mind. No amount of discipline will make them stop. It doesn't always make logical sense, but the subconscious is only trying to keep you safe. Do you want to change that?

What You’ll Learn:

The subconscious programs that have you craving and eating foods that don’t work for you.

How to start using your mind as your ally, rather than your enemy. You can let go without letting yourself down.

Shifts to help you align your health goals with what’s on your plate. No more willpower.

Shift cravings at their roots, with tools you can use again and again.

Confidence! Transformation is possible for you, too.

Key Takeaways:

Identify Root Causes: Understand the subconscious programs behind your cravings.

Practical Tools: Gain techniques to stop cravings at their source and apply them anytime.

Aligned Eating: Learn how to effortlessly align your food choices with your health goals.

Empowered Change: Build confidence in your ability to transform your relationship with food.

Who This is For:

If you’re struggling with cravings and emotional eating that make reaching your healthy goals seem impossible—and you're ready to do the work—this workshop is for you. The Embodied Vision™ Method helps you identify and shift beliefs that don't serve your highest good. So you can make changes that stick!

FREE GIFT TO ALL WHO REGISTER: You’ve done the Embodied Vision™ process in the Stop Cravings, for Good Workshop. In this guided meditation, you'll integrate your new beliefs. You can also use this meditation as a template to select new beliefs, over and over. Value: $500.

This session is one of over 40 sessions within the Wellnesspalooza 2025 10-Year Anniversary Event! Check out the entire event here and use this code to get an additional 15% off the bundle: HollyB15

The Wellness Universe Wellnesspalooza 2025 Event: https://bit.ly/Wellnesspalooza2025

About: Holly Blazina, founder and CEO of Big Gutsy Life and Gutsy Yoga, helps empaths and over-giving entrepreneurs balance their gut-heart-mind-Spirit. Her Gutsy Type Method combines the Yoga and Ayurveda traditions, Embodied Vision™ Coaching, and her career as a flamenco guitarist. Holly helps clients resolve the energetic roots of gut pain, weight gain, and food intolerances. An award-winning composer, recording artist, and published author, Holly creates programs that marry the practical with the exquisite. Holly has overcome chronic fatigue, food sensitivities, and childhood PTSD. She is an expert on foods for the Types, the nervous system, and shifting subconscious beliefs.

WU https://www.thewellnessuniverse.com/world-changers/hollyblazina/

Instructor's account https://wellnessuniverse.learnitlive.com/TeacherProfilePublic/166511

Author Page https://blog.thewellnessuniverse.com/author/holly-blazina/

IG handle (Url) https://www.instagram.com/hollyblazina/

DISCLAIMER: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, or watched here. The use of any information provided in this program is solely at your own risk.

Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.

The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!