Peggy Gleason

Professional Women who struggle with body confidence come to me when they're ready to finally get a handle on their eating habits and health .

Many of them feel frustrated with their current eating habits, overwhelmed by constant dieting, and held back by limiting beliefs about their ability to maintain a healthy lifestyle.

I help these accomplished professionals break through their inner barriers and embrace mindful eating practices that truly light up their souls.

Together, we create a path that welcomes more self-confidence, and well-being into their lives.