Classes (5)
Sort by:
• Have you wondered how selecting a word of the year could benefit you? • Need a little help selecting a focus word for 2021? • Want to spend some time in community creating your word of the year? • Not sure where to start? If you answered yes to any of these questions, join Janette Stuart, Emissary of Joy at Angel Angles and Well-Being and Wonder, as she facilitates this free 60 min. class to assist you to hone in and select a meaningful focus word that lights you up and serves to guide you in 2021. As a best-selling author, words are an important part of her daily life and Janette has selected words of the years for the past several years. These transformative words have helped her navigate life changes including pancreatic cancer with grace, hope, and gratitude. Your words are powerful tools for transformation. They are magnetic affirmations that draw to you the very things you speak and think about. What words will you intentionally select as a guidepost for 2021? Let’s find out together. Grab your journal or some paper, your favorite writing tools, and get comfy as we gather together virtually to create magic together for 2021.
Join Emissary of Joy: Janette Stuart of Angel Angles and Energy Shifter, Vibration Lifter: Pam Bohlken of Healing in Progress Body, Mind and Soul, as they team up as we celebrate our inner child. This class is back by popular demand as is the 1st in the series (a repeat of the Nov. 7, 2020 class.) No matter what your age, accomplishments, status, education each of us has a precious inner child within that seeks our acceptance and wants our attention. This precious inner child is our source of joy, discovery, wonder and delight. You may have lost connection to your inner child along the way. You were born knowing you are worthy, deserving, capable and confident. You had a sense of wonder, discovery and invincibility. That is who you truly are. Through fun, creativity, gentle movement, and meditation Pam and Janette will hone in on that precious one so that you may bond and nurture that connection during this 2-hour session as you remember who you truly are. A workbook (playbook) will be provided to use and to assist you to love your inner child each and every day.
Join me, Mitchell, a fitness professional for over 30 years & clinical & transpersonal certified hypnotherapist, and learn about ways to bring more mindfulness in to your life with a meditation and mindfulness routine. I will define what mindfulness is and the myths that surround it as well as the benefits of practicing regularly. We will discuss how to start and maintain a regularly routine of mindfulness. The class will end off with a mindfulness meditation. (Which you can come back to as often as you like in the recorded session) There will be lots of time to ask questions and receive feedback through the interactive chat room on this platform.
Join me, Mitchell, a fitness professional for over 30 years & clinical & transpersonal certified hypnotherapist, and learn about ways to bring more mindfulness in to your life with a meditation and mindfulness routine. I will define what mindfulness is and the myths that surround it as well as the benefits of practicing regularly. We will discuss how to start and maintain a regularly routine of mindfulness. The class will end off with an 'open heart' mindfulness meditation. (Which you can come back to as often as you like in the recorded session) There will be lots of time to ask questions and receive feedback through the interactive chat room on this platform.
Join Robert Clancy (author of Guide to the Soul) and Christaria (performing artist and spiritual luminary) as they welcome kindred spirits around the globe for an hour of guided meditation and practice featuring inspiration and reflection as we step powerfully into 2016. Streamed live from Albany, NY, USA, this experience will nurture your spirit and empower you in creating a vibrant, abundant new year.