Lolita Guarin

I’m Lolita Guarin, the passionate creator of the CALM Process, a four-time #1 bestselling Amazon author, transformational speaker, and trusted coach dedicated to empowering busy professionals. As the author of pivotal works like Crush Stress While You Work and Stress Management for Adult Children of Alcoholics, I’ve shared my insights across various platforms, including over 100 podcasts, events, TV appearances, and contributions to other 2 best-selling books.

My personal journey through stress, which led to a significant health scare, prompted me to discover sustainable, natural ways to manage...