免费
-
1堂课
-
English音频语言
说明
讨论
评分
课程评分
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
这个讨论板仅供已报名的学员使用。
SE: Awaken Your Fearless Heart
Caring--something we seem hard-wired to do--can be difficult because it asks for control, which inspires us and stresses us out at the same time! There is so much to send our care to--work, family, health and wellbeing, community, world causes, the list is endless. And it all requires courage and equanimity.
As humans we can't not care--it's in our DNA! The challenge is to find a way to care with serene joy. To find balance between caring and minimizing the stress is a real journey for all of us.
By honoring our deepest desire to be in communion with others--valuing connection over control--we can fill our hearts with courage, and in this way, joy is found and emerges in abundance. By caring without struggling and striving we can find our way to true freedom in heart, body, mind, and soul--living in our own beautiful essence.
Since we can't not care and yet caring is weighing us down, we need to find a way to strike a balance: learning how to love and care without caring ourselves into the ground. Replacing fear with joy.
Join us as we share with love!
* Connect with your fearless heart.
* Infuse your mind and body with carefree curiosity.
* Use mindfulness to pay attention to what is happening in the moment and let the results emerge organically.
* Grow your fearless ease as a happy antidote to the need for control.
As humans we can't not care--it's in our DNA! The challenge is to find a way to care with serene joy. To find balance between caring and minimizing the stress is a real journey for all of us.
By honoring our deepest desire to be in communion with others--valuing connection over control--we can fill our hearts with courage, and in this way, joy is found and emerges in abundance. By caring without struggling and striving we can find our way to true freedom in heart, body, mind, and soul--living in our own beautiful essence.
Since we can't not care and yet caring is weighing us down, we need to find a way to strike a balance: learning how to love and care without caring ourselves into the ground. Replacing fear with joy.
Join us as we share with love!
* Connect with your fearless heart.
* Infuse your mind and body with carefree curiosity.
* Use mindfulness to pay attention to what is happening in the moment and let the results emerge organically.
* Grow your fearless ease as a happy antidote to the need for control.
课程详情
{{ session.minutes }} 分钟的课
即将开始
没有视频
视频课
直播课
关于 David McLeod
David McLeod
Fighter pilot. Author. Software engineer. Mentor. Aerobics instructor. Poet. Janitor. Lifeguard. Musician. Graphics designer. Father. Student. Teacher. Photographer. Ordained minister. Yogi.
These roles (and many others) add up to a LOT of life experience,...