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- 3Sessions
- 670Total Learners Enrolled
- EnglishAudio Language
Description
Discussion
Rating
From the comfort of your own home immerse yourself in a day filled with experiences to relax, recharge and heal your spirit. Take a vacation and indulge your mind, body and spirit with nourishment that feeds your total well-being!
"Emotional Wellness, Physical Wellness, Social Wellness and Spiritual Wellness need support now more than ever. We are here to light the way to total well-being." Anna Pereira, Founder of The Wellness Universe
Grab your free seat: https://bit.ly/DayofCompleteSelfCare
From stress-reducing techniques, to mindful meditations to (literally) feeding your body, The Wellness Universe 'A Day of Complete Self-Care Online Event' will nourish you ... all of you!
Experience joy, peace, calming and educational resources that will change your life.
14 WU World-Changers are here to serve your best well-being! Each will be LIVE sharing with you their best help to inspire positive mind shifts, share tools and techniques that will be your 'go-to' resource to feel your best, even when you feel like everything is falling apart.
Join us for a few segments or the entire event!
We are in this together! The world has changed and we are not returning to where we were. Let's come together and bask in the sunshine of community and being each other's support. Our wellness leaders help lead the way to total well-being.
Register now FREE and receive a 50-page booklet FREE! (You must register BEFORE the live event to receive a copy of the book)
This heart-centered event is 100% supportive of your well-being. You will walk away from this event feeling inspired, educated and supported. You will experience transformation and we guarantee you will tell your friends and family of your experience ... It will be that great!
Join us to hear your favorites or grab a meal, get comfortable and tune in for the entire day!
Schedule in Eastern Daylight Time
Part 1
11:00 - Harry Sherwood - Heart Coherence Meditation
11:30 - Laura Di Franco - Writing to Heal
12:00 - Deborah Roth - Reclaiming the Divine Feminine for Mind, Body, Spirit Wholeness
12:30 - LaTanya Hill - Reiki in Everyday Life
1:00 - Alex Bowden - How to Work from Home ... And Keep Your Sanity!
1:30 - Divine J9 - Sound Bath
2:00 - Ricki McKenna - Healthy Comfort Food that Feeds your Soul
Part 2
3:30 - Andrea Warren - Bringing Harmony into the World Around Us
4:00 - Laura Sharon - How to Find Joy During Times of Uncertainty
4:30 - Stacey Siekman - 5 Ways to Supercharge Your Day
5:00 - Janette Stuart - Celebrating our Inner Child
5:30 - Dr. Deborah Egerton - The Spiritual Enneagram: Finding your Sacred Yes
6:00 - Jim Phillips - Our Indomitable Spirit
6:30 - Desiree Holmes Scherini - Connecting with Your Eternal Self Meditation
APRIL EVENT:
11:00 am Rajan Narayanaswamy - How to Discover Your Divine Nature to Transform Your Mind
11:30 am Shari Alyse - Finding Your Center in the Midst of Life's Storms
12:00 pm Maggie Sarfo - Shifting Your Financial/Abundance Mindset in Uncertain Times
12:30 pm Carolyn McGee - Heart-Centered Clarity through Centering and Grounding
1:00 pm Laurie Levin - Finding Calm, In the Midst of Uncertainty
1:30 pm Manuela Rohr - Mindful Yoga Practices to Cope with Crisis
2:00 pm Jennifer Tolo - Coping Tips for Parents: A Mindful Moment for Grounding Your Energy
2:30 pm Ingrid Auer - How to Cleanse, Strengthen and Heal Your Chakras with Angel Energies
3:00 pm Gianna Cerrat - Nutrition for Stressful Times: A Simple Healthy Snack for the Whole Family
3:30 pm Dr. Toni Warner - How to Use the Brain as to Cultivate Calm
4:00 pm David McLeod - Radical Self-Acceptance:The Pathway to Ultimate Self-Care
4:30 pm Samantha Cervino - EFT Meridian Tapping for Stress Relief and Anxiety
5:00 pm Moira Hutchison - Mindful Mindset Tips for Emotional Calmness
5:30 pm Leora Leon - Dealing with Loss: The What's, the How's, the Why's and the Resolution
6:00 pm Jennifer Whitacre - Resiliency Practices to Manage Anxiety & Other Uncomfortable Emotions
6:30 pm Jo Ann Wenner - Using Loving Compassion as Your Compass to Navigate Through Turbulent Times
"Emotional Wellness, Physical Wellness, Social Wellness and Spiritual Wellness need support now more than ever. We are here to light the way to total well-being." Anna Pereira, Founder of The Wellness Universe
Grab your free seat: https://bit.ly/DayofCompleteSelfCare
From stress-reducing techniques, to mindful meditations to (literally) feeding your body, The Wellness Universe 'A Day of Complete Self-Care Online Event' will nourish you ... all of you!
Experience joy, peace, calming and educational resources that will change your life.
14 WU World-Changers are here to serve your best well-being! Each will be LIVE sharing with you their best help to inspire positive mind shifts, share tools and techniques that will be your 'go-to' resource to feel your best, even when you feel like everything is falling apart.
Join us for a few segments or the entire event!
We are in this together! The world has changed and we are not returning to where we were. Let's come together and bask in the sunshine of community and being each other's support. Our wellness leaders help lead the way to total well-being.
Register now FREE and receive a 50-page booklet FREE! (You must register BEFORE the live event to receive a copy of the book)
This heart-centered event is 100% supportive of your well-being. You will walk away from this event feeling inspired, educated and supported. You will experience transformation and we guarantee you will tell your friends and family of your experience ... It will be that great!
Join us to hear your favorites or grab a meal, get comfortable and tune in for the entire day!
Schedule in Eastern Daylight Time
Part 1
11:00 - Harry Sherwood - Heart Coherence Meditation
11:30 - Laura Di Franco - Writing to Heal
12:00 - Deborah Roth - Reclaiming the Divine Feminine for Mind, Body, Spirit Wholeness
12:30 - LaTanya Hill - Reiki in Everyday Life
1:00 - Alex Bowden - How to Work from Home ... And Keep Your Sanity!
1:30 - Divine J9 - Sound Bath
2:00 - Ricki McKenna - Healthy Comfort Food that Feeds your Soul
Part 2
3:30 - Andrea Warren - Bringing Harmony into the World Around Us
4:00 - Laura Sharon - How to Find Joy During Times of Uncertainty
4:30 - Stacey Siekman - 5 Ways to Supercharge Your Day
5:00 - Janette Stuart - Celebrating our Inner Child
5:30 - Dr. Deborah Egerton - The Spiritual Enneagram: Finding your Sacred Yes
6:00 - Jim Phillips - Our Indomitable Spirit
6:30 - Desiree Holmes Scherini - Connecting with Your Eternal Self Meditation
APRIL EVENT:
11:00 am Rajan Narayanaswamy - How to Discover Your Divine Nature to Transform Your Mind
11:30 am Shari Alyse - Finding Your Center in the Midst of Life's Storms
12:00 pm Maggie Sarfo - Shifting Your Financial/Abundance Mindset in Uncertain Times
12:30 pm Carolyn McGee - Heart-Centered Clarity through Centering and Grounding
1:00 pm Laurie Levin - Finding Calm, In the Midst of Uncertainty
1:30 pm Manuela Rohr - Mindful Yoga Practices to Cope with Crisis
2:00 pm Jennifer Tolo - Coping Tips for Parents: A Mindful Moment for Grounding Your Energy
2:30 pm Ingrid Auer - How to Cleanse, Strengthen and Heal Your Chakras with Angel Energies
3:00 pm Gianna Cerrat - Nutrition for Stressful Times: A Simple Healthy Snack for the Whole Family
3:30 pm Dr. Toni Warner - How to Use the Brain as to Cultivate Calm
4:00 pm David McLeod - Radical Self-Acceptance:The Pathway to Ultimate Self-Care
4:30 pm Samantha Cervino - EFT Meridian Tapping for Stress Relief and Anxiety
5:00 pm Moira Hutchison - Mindful Mindset Tips for Emotional Calmness
5:30 pm Leora Leon - Dealing with Loss: The What's, the How's, the Why's and the Resolution
6:00 pm Jennifer Whitacre - Resiliency Practices to Manage Anxiety & Other Uncomfortable Emotions
6:30 pm Jo Ann Wenner - Using Loving Compassion as Your Compass to Navigate Through Turbulent Times
Program Details
Apr 26, 2020
03:00 (pm) UTC
03:00 (pm) UTC
A Day of Complete Self-Care Online Event with WU World-Changers
480 minute session Recorded Session
May 17, 2020
03:00 (pm) UTC
03:00 (pm) UTC
A Day of Complete Self-Care 5/15 Pt 1
210 minute session Recorded Session
May 17, 2020
07:30 (pm) UTC
07:30 (pm) UTC
A Day of Complete Self-Care 5/15 Pt 2
210 minute session Recorded Session
Donation Based
$25
Suggested Donation
$50
$13
Donate
About The Wellness Universe

The Wellness Universe
Welcome to our library of classes below!
The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care,...
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