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מבוא ל"טיפול בכאב פילאטיס"
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Kerryn van der Merwe
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מבוא ל"טיפול בכאב פילאטיס"
מפגש פילאטיס באורך 45 דקות. התמקד באיפוס היציבה שלך, גמילה בתנועות ספציפיות כדי להפחית כאב ואי נוחות בכתפיים, עמוד השדרה, הירכיים והברכיים - הכל תוך כדי אימון כוח יעיל!
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About Kerryn van der Merwe
Kerryn van der Merwe
"Movement is reward, not retribution"
My name is Kerryn, and I believe that everybody deserves to feel good and move well. From double hip surgery, endless rehabilitation, and chronic pain, I now live a full, active, and pain-free life thanks to the effective...
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