10 Ways to Relax Your Body at Work - Multilingual

Expert: Lolita Guarin

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Do you work all day seated at your desk? Suffer from stress, anxiety and depression? It is all connected! Attend this packed with great tips webinar and learn how to relax, de-stress and energize your body and mind in minutes!

Updated for translation.

Program Details

Dec 27, 2022
10:29 (am) UTC

10 Ways to Relax Your Body at Work - Multilingual

60 minute session

Recorded Session

About Lolita Guarin

Health & Wellness/Stress Management

Health & Wellness/Work-Life Balance

Health & Wellness/Other

Lolita Guarin

I’m Lolita Guarin, the passionate creator of the CALM Process, a four-time #1 bestselling Amazon author, transformational speaker, and trusted coach dedicated to empowering busy professionals. As the author of pivotal works like Crush Stress While You Work...