
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Session
- EnglishAudio Language
- 简体中文OffEnglish简体中文繁體中文粵語白話文日本語한국어हिन्दीবাংলাاُردُوعربىעִברִיתΕλληνικάРусскийукраїнськаBahasa IndonesiaEspañolFrançaisDeutschItalianoMagyarMelayuPortuguêsFilipinoTürkçeதமிழ்ภาษาไทยtiếng ViệtSubtitle Options
Description
Discussion
Rating
Deborah Roth, Interfaith Minister and Spirited Life & Relationship Coach
Talk Title: Practicing Kirtan Kriya for Mind, Body, Spirit Wellness
Learn this ancient Kundalini yoga meditation that stimulates all the senses and the brain functions associated with them.
Tool: Meditation
Mental Health Awareness Month has become a cornerstone of addressing the challenges faced by millions of Americans living with mental health conditions.
The Wellness Universe is supporting your best mental health with our Wellness for All special event, 5 Tools For Better Mental Health
The goal is to promote mental health and wellbeing, reduce stigma, and encourage people to seek help when needed. This campaign champions the importance of normalizing the practice of taking moments to prioritize mental health care without guilt or shame. #TakeAMentalHealthMoment
This clip taken from a 90-minute program. See it here:
https://bit.ly/5ToolsForBetterMentalHealth
Our wellness experts shared talks on a variety of wellness themes, each sharing a self-care tool you can incorporate into your life to support your mental wellbeing.
During this event, you will gain tools to:
- reduce toxicity to help find mental wellbeing
- use gentle tapping to manage stress
- heal wounds from entrepreneurial mistakes
- stimulate brain function through meditation
- uplevel your nervous system to transform emotional debt to embodied wealth
Gifts and links will be emailed to all who register.
Talk Title: Practicing Kirtan Kriya for Mind, Body, Spirit Wellness
Learn this ancient Kundalini yoga meditation that stimulates all the senses and the brain functions associated with them.
Tool: Meditation
Mental Health Awareness Month has become a cornerstone of addressing the challenges faced by millions of Americans living with mental health conditions.
The Wellness Universe is supporting your best mental health with our Wellness for All special event, 5 Tools For Better Mental Health
The goal is to promote mental health and wellbeing, reduce stigma, and encourage people to seek help when needed. This campaign champions the importance of normalizing the practice of taking moments to prioritize mental health care without guilt or shame. #TakeAMentalHealthMoment
This clip taken from a 90-minute program. See it here:
https://bit.ly/5ToolsForBetterMentalHealth
Our wellness experts shared talks on a variety of wellness themes, each sharing a self-care tool you can incorporate into your life to support your mental wellbeing.
During this event, you will gain tools to:
- reduce toxicity to help find mental wellbeing
- use gentle tapping to manage stress
- heal wounds from entrepreneurial mistakes
- stimulate brain function through meditation
- uplevel your nervous system to transform emotional debt to embodied wealth
Gifts and links will be emailed to all who register.
Program Details
May 10, 2024
04:16 (pm) UTC
04:16 (pm) UTC
1. Practicing Kirtan Kriya for Mind, Body, Spirit Wellness with Deborah Roth
15 minute session Recorded Session
About The Wellness Universe

The Wellness Universe
Welcome to our library of classes below!
The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care,...
Learners (1)
View AllOther Classes by The Wellness Universe (0)
View
Link Copied
A link to this page has been copied to your clipboard!
Link Copied
A link to this page has been copied to your clipboard!