SE: Grateful to the Core

What is the essence of gratitude? What does it mean and how is it experienced and applied in our everyday lives? In this episode, we right into the topic to discover and explore what turns out to be a multifaceted practice!

Learning gratitude and living gratefully involve much more than merely expressing what is appreciated and noted. Sharing our true feelings instead of keeping them hidden is an important aspect of gratitude that many people don't really consider. Sharing our truth in the moment opens the doors for knowing and enriches relationship with deeper conversations and connections.

Authentic gratitude finds its place rooted in raw, real life involving all areas and aspects within us and outside of us. Find out more as we talk about:

* Quieting the ego mind
* Sharing Withholds and Appreciations
* Deepening the Gratitude Practice
* Appreciating Something about Everything

Join the conversation with David and Nancy as they unpack the wonders of Gratitude, and examine the obvious and not-so-obvious attributes of what it is to connect and live gratefully. You'll leave with some helpful tools and tips for increasing and understanding this life element.