Pain Management Pilates Seated/Cir Session

Expert: Kerryn van der Merwe

Recorded Program Recorded Session

FREE

1

Session
English

Audio Language

Description

Discussion

Rating

Class Ratings

Class Rating

This Discussion Board is Available to Registered Learners Only.

Pain Management Pilates Seated/Cir Session

Samahan mo ako sa isang Pilates Session na kadalasang ginagawa ay nakaupo- na may ilang mga opsyon upang tumayo at gamitin ang iyong upuan bilang prop!
Ang sesyon na ito ay perpekto para sa mga indibidwal na hindi madaling makagalaw sa sahig/banig ngunit gusto pa ring magsanay ng kanilang kadaliang kumilos at lakas! Ito rin ay isang mahusay na paraan upang matutunan kung paano mag-sneak na paggalaw sa iyong araw ng trabaho!

Program Details

{{ session.minutes }} minute session

Upcoming No Recording Recorded Session Live class

About Kerryn van der Merwe

Health & Wellness

Health & Wellness/Back Therapy

Health & Wellness/Fitness

Health & Wellness/Pain Relief

Health & Wellness/Work-Life Balance

Personal Development & Coaching/Work-Life Balance

Kerryn van der Merwe

"Movement is reward, not retribution" My name is Kerryn, and I believe that everybody deserves to feel good and move well. From double hip surgery, endless rehabilitation, and chronic pain, I now live a full, active, and pain-free life thanks to the effective...

View Profile

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

Multiple Experts

Expert: {{ one_class.first_name}} {{ one_class.last_name}}

Classes: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}