Living Beyond Grief with WU Expert Leader Rachel Vasquez

Living Beyond Grief, Creating an Inspired Life After Loss.
The Wellness Universe partners with Grief Warrior Rachel Vasquez in this Wellness for All course to transition your life from grief to hope. Join Rachel as she hosts each session live, empowering you and supporting your journey. You are not alone.

Join us every 2nd Friday at 5pm ET/2pm PT beginning September 9th. As a Wellness for All program, Living Beyond Grief, Creating an Inspired Life After Loss, is free to join and supported via donation.

Rachel tragically lost her husband to an impaired driver. Alone to raise her family, she knows firsthand the experience and devastation loss can have.

Rachel’s specialty is working with those suffering the loss of a partner. Helping them find themselves, create a vision to develop and inspire living with new purpose and living beyond grief and stepping into the life they dream of through sharing stories, life philosophies, and tools.

Find your freedom! We are making a space for all to discuss their struggles and story. Building a community with love, understanding and support to empower you to live your dreams and love the new life you are creating.

Join us in this interactive experience and find the healing and transformation you seek.

9/9 Introduction: Timeline and Impact of Grief: An introduction to the course. Rachel will share her personal knowledge, tools and insight to help empower others to live their dreams and love the new life they are discovering. Asking the questions, Who am I?, What's my story, What is time? The Befores and Afters surrounding grief and bereavement.

10/14 Session 2: Healing Grief with Energy: The Toolbox - How Energy Healing and other modalities activate healing and work at different depths of healing. Demonstrating various tools to bring comfort, healing and growth. The Toolbox will touch on various Energy Healing Such as Reiki, Trance, Light Language, Frequency Devices, Integrative Health Techniques and many others will be discussed.

11/11 Session 3: Journaling for Grief: Grief Journaling, why is it so important? Journaling different topics and depths. How to leverage various styles to learn more about your thoughts and how they are multi-dimensional.

12/9 Session 4: Faith and Spirituality - A Philosophical Conversation around Healing Grief with Belief
Strong, Going, Gone and Back Again; Being Spiritually Challenged. When grief and loss tests faith. Exploring when some turn to their faith and how others may walk a different path. How people connect to God/Universe/Higher Self. Where do you find comfort? A philosophical conversation.

1/13 Session 5: Nutrition for the Grieving Soul - Healing Your Relationship with Food.
The effect of nutrition on the grieving soul. How to use food to comfort and heal the body. Discover what foods are sabotaging your spirit.

2/10 Session 6: Self-Love after Loss – Mirror, Mirror on the wall. After the loss of a partner, we may experience a change in physical acceptance. Self Esteem, insecurity, body image, self confidence, and self-love. Understanding why we feel differently about ourselves and how to understand and rewire our negative self.

3/10 Session 7: New Relationships after Loss - Let's talk about new relationships. Dating, friendships, and colleagues. How relationships change and what to expect now. Do I know what I am doing? Where do I start?

4/14 Session 8: Creating Boundaries for Your Healing Journey – “You should be...” When everyone knows what's best for you. Learn how to set healthy boundaries and say it with kindness.

5/12 Session 9: Discovering Who You are Now - Finding YOU. After a traumatic loss of a partner, we are faced with an important task. Getting to know who we are as an individual and how to embrace the person you are becoming. Why this journey is so important.

6/9 Session 10: Navigating Family Dynamics - Look Who's Coming to Dinner! Maneuvering the changing relationship of your partner's family can be tricky. When you lose a partner, it can bond you to their family forever or it can tear apart what was once a close and loving blending of families. How to identify toxic energy and set boundaries. Asking hard questions and deciding what is healthy for you.

7/14 Session 11: Parenting Without Your Partner. What Now? - When you go from parenting with a partner to losing and grieving your partner, having children will create some unique challenges that can be scary to work through. Feelings of anguish, guilt, and dread consume your life. On top of that you need to parent!

8/11 Session 12: Conclusion: What’s next? A Year Already! Taking time to review the previous 11 months, taking time to consider what comes next and share resources for support.

Participants of this course are supported with a private Facbook group to gather in and stay connected in between sessions.

Connect with Rachel https://bit.ly/WURachelVasquez

Session Length: 60 mins

12 Session Course Value: $1176

Cost: Donation

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Rachel is a Reiki Master, Ordained Minister, Certified in Bioenergetic Frequency Education, Certified End of Life Specialist, Grief and Bereavement Counselor. She works in/with: Soul Mentoring, Chakra Healing, Chromotherapy, Mudras, Crystal Healing, Hypnotherapy and Hypnosis, Numerology, Integrative Health, Aromatherapy, Herbal Medicine, Meditation, Guided Imagery, and Mindfulness.

After a tragic motorcycle accident left me a widow and single mother to four amazing children, I was left broken and lost. I was completely shell-shocked.
I had lost so much. Everything was whirling around in my head, and the death of my soulmate was more than I could bear. I had no idea what to do. I found myself on a spiritual journey where I learned who I was and what I was destined to do.

I searched. I listened. I found people who listened to what I needed. I knew I wanted to be happy again and not pitied. I wanted to be a mother who my children were inspired by. I felt the calling, and I knew I had to help people get through their own grief. I discovered that the handbooks were wrong! There were no written rules about grief. I thought, “I can help!”

Along this journey, I learned that sometimes in life, we need to pause, take a breath, slow down, be kind, and love ourselves. I am now living a life in a way I never had before. I am a different person now. You can’t walk through the grief storm and come out the same person.

So, now I serve people who are searching for their own path and people who are ready to explore what comes next. We work beyond sorrow, anxiety, and fears to help you dream and create an inspired life. I am a Quantum living advocate, Reiki Master, and Certified, Grief and Bereavement soul advisor, offering Divine inspired loving guidance.

I have an abundance of tools to assist your mind, heart, and soul move beyond grief into your true alignment. I am honored to help save space for you to heal and act as a guide while you maneuver within your new life journey. I am confident that I can help you discover, within yourself, what your true capabilities are and how you can fully put them to use.